Specialties

I work with adults and couples experience depression, anxiety and grief.

I also specialize in sex and intimacy and perinatal mood and anxiety disorders, supporting individuals and couples through periods of profound change and vulnerability.

I work with clients navigating anxiety, depression, intrusive thoughts, birth trauma, identity shifts, relationship strain, changes in libido, and feelings of disconnection from themselves or their partners.

Pregnancy, postpartum, and parenthood can impact mental health, relationships, and our connection to our bodies — including desire, pleasure, and intimacy.

What to Expect

I strive to create a non-judgmental, inclusive space where conversations about sex, mental health, and parenthood are welcomed and normalized. Therapy with me is a place to feel supported, understood, and empowered as you reconnect with yourself and the relationships that matter most.

I integrate EMDR, CBT, and DBT to help clients process trauma, reduce distressing symptoms, build emotional regulation skills, and create more ease in daily life and relationships. In sex and intimacy work, we move at a pace that feels safe and respectful, focusing on both emotional and somatic experiences rather than “fixing” or forcing change.